Virtual Green Gifts Fair: Cultivating Health & Wellness For You & the Earth

Sponsored by UW River Falls Sustainable Management Online Programs

Presented by:
Unny Nambudiripad from Our Wellness and Liberation

Taking care of the earth starts with taking care of ourselves! Please join us in this virtual gathering to help each other nurture our health. We will have a short meditation, a couple of simple exercises, and a conversation to learn and share with each other about how we foster physical, social, spiritual, and emotional health and wellness so we can be more loving, effective, and powerful advocates for animals, the earth, and all life.

Join Zoom Meeting:
https://us02web.zoom.us/j/89822834021
+1 312 626 6799 US (Chicago)
Meeting ID: 898 2283 4021

Facebook Event

Green Tips

Reduce Paper Waste at the Office

Office paper is highly recyclable, but reducing or preventing paper waste is even more cost effective than recycling. Some ideas for reducing office paper waste:

Double-sided copying and printing.
Reusing paper. Keep a collection box by the copy machine for bad copies so the second side can be reused.
Make use of electronic communication.
Use smaller cover sheets or eliminate the cover sheet all together.
Reuse items from old packaging.
Reuse materials in-house, through clients, customers and consumers.
Consider buying the most environmentally-friendly paper (100% post-consumer recycled) to stock in your printers, copiers and fax machines.

Check out our full article Green Your Office for more great ideas.

Install a Solar Water Heater

Solar water heating is one of the least publicized but most cost-effective renewable energy options. According to Windy Dankoff of Conergy, solar water heaters capture six times more energy than solar electric at a third the cost.

Read our full article on Solar Water Heaters for more information.

Purchase Low Flow Plumbing Fixtures

Your family can save 13,000 gallons of water per year with a low flush toilet, 2,900 gallons with a low flow shower head and 700 gallons with faucet aerators. Reducing temperature and usage of hot water will also save money and energy.

Find more great water saving tips with our Home Water Audit Checklist!

Keep Learning

Minnesota is a national leader in environmental education and offers a number of resources to help you stay on top of the latest information. This article offers brief descriptions of some of Minnesota’s key environmental education programs, publications and organizations.

Shop to Strengthen Our Food System

Each time we choose to find out the source of our food, we not only learn about our food supply, but we also have the opportunity to make a choice. Turning over a package of food or checking out those little stickers on our apples can open our eyes to the size and scope of the food supply. Gardening, farmer’s markets, food co-ops, and community-supported agriculture (CSA)—all of these food sources are growing stronger with every new gardener, shopper, member-owner and subscriber! Having a personal involvement and connection to our food is part of what has been missing in our convenience- and price-driven diets. And this connection to our food could be what changes our food system.

Check out the full article to learn more!

Plant a Seed, Grow a Community

Community Gardens are community spaces that are communally cultivated and cared for; these spaces may consist of individually-worked plots, multiple person caretaker areas, sitting areas, and small-scale children play areas. Some say community gardens are the last existing opportunity Americans have to reclaim common spaces. This article offers great information about the many benefits community gardens provide.

Install a Programmable Thermostat

A programable thermostat can save $100 per year. Set it 2 degrees higher in summer and 2 degrees lower in winter for an additional money and energy savings.

Check out the Home Energy Checklist for more great ideas!

Think Twice About Bottled Water

If you live in an area with clean drinking water, fill a reusable bottle with tap water and bring it with you wherever you go to avoid buying bottled water. The U.S. sends 2 million tons of plastic water bottles to landfills each year—and producing those bottles requires oil and emits carbon dioxide. Some restaurants in the Twin Cities feel so strongly against bottled water that they refuse to sell it. Learn more.

Buy Green Office Supplies

“Green” doesn’t necessarily mean “good” when it comes to so-called green office supplies. To help your office green up, consider durability, natural resource and energy use, recycled content and recyclability, toxicity, biodegradability and packaging before you purchase supplies. You can also set up a reuse system for the supplies you already have. For more tips on green office products, check out this article.

Take Easy Steps to Save Energy at Home

The average Minnesota family spends over $4,000 on energy (includes natural gas, electricity and gasoline) and produces over 50,000 pounds of carbon dioxide per year. Here are some easy ways to save energy:

Turn off lights and electronics (TVs, radios, computers) when leaving a room. This can help your family avoid producing 298 pounds of carbon dioxide over the course of the year.
Be mindful of your heat and central air. Turning your furnace thermostat down just two degrees in the winter saves $53/year and prevents 569 pounds of CO₂, and you won’t even notice the change.
Unplug electronics and appliances while not in use, like cell phone chargers, video game consoles, and microwaves. Anything with a clock, remote or LED light is using energy all the time, even if it’s turned off. Power strips are a quick fix—and you can save $14/year.

Check out our Personal Energy Checklist for more great ideas!

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Virtual Green Gifts Fair: Cultivating Health & Wellness For You & the Earth

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