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Herbal and Synthetic Drugs: A Comparison

April 13, 2016October 10, 2012

Joel Albers Pharmacist, Pharm.D., Ph.D. Prior to the U.S. Civil War, native healers, midwives, herbalists and witches – mostly women – were the primary caregivers. By 1865, the discipline of…

How to Make Wine

April 13, 2016October 10, 2012

Jim Stumm reprinted from Living Free #118 I’ve been making wine at home for many years. I seem to constantly make small changes in the process in an effort to…

The Sun Powered Pond

April 13, 2016October 10, 2012

Patrick Hamilton Do It Green! Magazine After a couple of years in the contemplation stage, my wife and I finally decided to build a small backyard water feature. In May…

Rainwater as a Resource

April 13, 2016October 10, 2012

Patrick Hamilton Do It Green! Magazine My wife and I have a small water feature in our backyard. When we refill it in the spring, the garden hose gets the…

Green Your Holiday Tree

April 13, 2016October 10, 2012

Karen O’Connor Mother Earth Gardens Buying a fresh-cut holiday tree that is grown sustainably continues to be a better choice than a buying a plastic one, but have you considered…

Green Tips

Plant a Seed, Grow a Community

Community Gardens are community spaces that are communally cultivated and cared for; these spaces may consist of individually-worked plots, multiple person caretaker areas, sitting areas, and small-scale children play areas. Some say community gardens are the last existing opportunity Americans have to reclaim common spaces. This article offers great information about the many benefits community gardens provide.

Learn from Minneapolis

The City of Minneapolis continues to be a national leader in reducing the impact of global warming on our planet. Minneapolis’ sustainability work is guided by 24 indicators that measure our progress at creating a sustainable future for our residents. Check out this article to learn about Minneapolis’ sustainability accomplishments and be inspired.

Start a Recycling Program at Work

If your office doesn’t have a recycling program, consider being a catalyst for big change by starting one yourself. See our full list of tips on how to get started (including identifying a Recycling Coordinator and selecting a Recycling Company) in our article, Green Your Office.

Host a Clothing Swap

Swapping is a great way to eliminate waste and engage in reuse. Instead of throwing away items that you no longer want, you give them to someone who does, and instead of purchasing brand new items, you can reuse items you receive from others. Swapping can also be a way to provide items to people who cannot afford to purchase them, and it is a wonderful way to meet new people and build a sense of community.

Check out Swapping Made Easy for a full list of tips to hosting your own swap!

Check Out This Template for Action

Scientists say a global warming “tipping point” in the Arctic seems to be happening before their eyes. Sea ice in the Arctic Ocean is at its second lowest level in about 30 years. These news flashes are just some of our climate’s changes happening daily. You and your kids can help. Read more here, and then check out Climate Generations’s Take Action! Guide, which offers hands-on activities for grades 3-12.

Shop to Strengthen Our Food System

Each time we choose to find out the source of our food, we not only learn about our food supply, but we also have the opportunity to make a choice. Turning over a package of food or checking out those little stickers on our apples can open our eyes to the size and scope of the food supply. Gardening, farmer’s markets, food co-ops, and community-supported agriculture (CSA)—all of these food sources are growing stronger with every new gardener, shopper, member-owner and subscriber! Having a personal involvement and connection to our food is part of what has been missing in our convenience- and price-driven diets. And this connection to our food could be what changes our food system.

Check out the full article to learn more!

Start a Neighborhood Eco-Parent Group

We all want to do the best for our children, especially when it comes to protecting their health and the environment in which they live. Sometimes, knowing the most effective ways to do this can be confusing and challenging, but you don’t have to figure it out alone. Consider starting an eco-parent group in your neighborhood to learn alongside other parents. This article offers some tips.

Take Easy Steps to Save Energy at Home

The average Minnesota family spends over $4,000 on energy (includes natural gas, electricity and gasoline) and produces over 50,000 pounds of carbon dioxide per year. Here are some easy ways to save energy:

Turn off lights and electronics (TVs, radios, computers) when leaving a room. This can help your family avoid producing 298 pounds of carbon dioxide over the course of the year.
Be mindful of your heat and central air. Turning your furnace thermostat down just two degrees in the winter saves $53/year and prevents 569 pounds of CO₂, and you won’t even notice the change.
Unplug electronics and appliances while not in use, like cell phone chargers, video game consoles, and microwaves. Anything with a clock, remote or LED light is using energy all the time, even if it’s turned off. Power strips are a quick fix—and you can save $14/year.

Check out our Personal Energy Checklist for more great ideas!

Get Engaged!

Individuals’ actions are important in setting sound policy, so become an engaged citizen. Whether you call your legislator’s office, testify in a legislative hearing or attend a rally, you can make your voice heard. Still doubt that you can make a difference? This article addresses couple common concerns about whether civic engagement is worth it.

Reduce Paper Waste at the Office

Office paper is highly recyclable, but reducing or preventing paper waste is even more cost effective than recycling. Some ideas for reducing office paper waste:

Double-sided copying and printing.
Reusing paper. Keep a collection box by the copy machine for bad copies so the second side can be reused.
Make use of electronic communication.
Use smaller cover sheets or eliminate the cover sheet all together.
Reuse items from old packaging.
Reuse materials in-house, through clients, customers and consumers.
Consider buying the most environmentally-friendly paper (100% post-consumer recycled) to stock in your printers, copiers and fax machines.

Check out our full article Green Your Office for more great ideas.

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