calcium | Do It Green! Minnesota

The Calcium Question

April 13, 2016October 10, 2012

Jeannette Turner Do It Green! Magazine We hear so much about bone health lately from the dairy industry (celebrities with mustaches), from supplement companies selling calcium pills and from advertisements for calcium-fortified products (everything from cereal to antacids). So calcium is being sold to us, like shampoo or new cars, …

Green Tips

Think Twice About Bottled Water

If you live in an area with clean drinking water, fill a reusable bottle with tap water and bring it with you wherever you go to avoid buying bottled water. The U.S. sends 2 million tons of plastic water bottles to landfills each year—and producing those bottles requires oil and emits carbon dioxide. Some restaurants in the Twin Cities feel so strongly against bottled water that they refuse to sell it. Learn more.

Plant a Rain Garden

Many people do not realize that rain carries pollutants from our houses, yards, streets, sidewalks and parking lots to the nearest storm drain, leading directly to local lakes, streams and rivers. Rain gardens are designed to have a center depression to help rainwater seep into the soil. This infiltration helps recharge groundwater and reduces polluted runoff.

Check out our article on rain gardens to learn more.

Purchase Sustainable Lumber and Wood Products

Minnesota’s forests are vital to the state economy and environment. The Minnesota wood products industry provides employment to rural communities and serves markets throughout the world. As global trade in forest products grows, forest certification has emerged as a mechanism for consumers to identify wood products produced from sustainably managed forests. Nearly 50 different companies in Minnesota manufacture and market certified products. Retailers and distributors sell a variety of lumber, paneling, and decking products. Numerous local paper and printing companies also offer certified products.

More info here!

Purchase Low Flow Plumbing Fixtures

Your family can save 13,000 gallons of water per year with a low flush toilet, 2,900 gallons with a low flow shower head and 700 gallons with faucet aerators. Reducing temperature and usage of hot water will also save money and energy.

Find more great water saving tips with our Home Water Audit Checklist!

Start Backyard Composting

Did you know that the average Minnesota household throws 15 pounds of compostable materials into the trash every single week? Composting is an easy and simple way to have an immediate personal impact by diverting trash from the landfill or incinerator. Backyard composting takes leaves, grass clippings, veggie scraps, coffee grounds, eggshells, and tissue and turns them into valuable compost that reduces the amount of water and fertilizer required for your yard and garden, improves soil quality and supplies essential nutrients for plant growth.

Learn more!

Install a Solar Water Heater

Solar water heating is one of the least publicized but most cost-effective renewable energy options. According to Windy Dankoff of Conergy, solar water heaters capture six times more energy than solar electric at a third the cost.

Read our full article on Solar Water Heaters for more information.

Reduce Paper Waste at the Office

Office paper is highly recyclable, but reducing or preventing paper waste is even more cost effective than recycling. Some ideas for reducing office paper waste:

Double-sided copying and printing.
Reusing paper. Keep a collection box by the copy machine for bad copies so the second side can be reused.
Make use of electronic communication.
Use smaller cover sheets or eliminate the cover sheet all together.
Reuse items from old packaging.
Reuse materials in-house, through clients, customers and consumers.
Consider buying the most environmentally-friendly paper (100% post-consumer recycled) to stock in your printers, copiers and fax machines.

Check out our full article Green Your Office for more great ideas.

Buy Green Office Supplies

“Green” doesn’t necessarily mean “good” when it comes to so-called green office supplies. To help your office green up, consider durability, natural resource and energy use, recycled content and recyclability, toxicity, biodegradability and packaging before you purchase supplies. You can also set up a reuse system for the supplies you already have. For more tips on green office products, check out this article.

Take Easy Steps to Save Energy at Home

The average Minnesota family spends over $4,000 on energy (includes natural gas, electricity and gasoline) and produces over 50,000 pounds of carbon dioxide per year. Here are some easy ways to save energy:

Turn off lights and electronics (TVs, radios, computers) when leaving a room. This can help your family avoid producing 298 pounds of carbon dioxide over the course of the year.
Be mindful of your heat and central air. Turning your furnace thermostat down just two degrees in the winter saves $53/year and prevents 569 pounds of CO₂, and you won’t even notice the change.
Unplug electronics and appliances while not in use, like cell phone chargers, video game consoles, and microwaves. Anything with a clock, remote or LED light is using energy all the time, even if it’s turned off. Power strips are a quick fix—and you can save $14/year.

Check out our Personal Energy Checklist for more great ideas!

Check Windows and Doors for Energy Efficiency

Here are some easy tips for Home Energy Savings:

Leaky windows, doors and frames can let out the air you paid to heat or cool. Once a year, check the caulking around your windows, doors and joints to make sure everything is sealed tightly.
Install weather stripping around any leaky windows and doors.
If you use storm windows, check them each winter to be sure they provide a good seal and are not cracked.
If you have only single glaze windows, you can purchase do-it-yourself plastic storms that just tape into place.
If you use window air conditioners, take them out for the winter. If they are attached to the wall or too big to move, make sure they are well-covered with insulating material to avoid leaking a lot of your warm air.
If you have a fireplace, install a glass door that reduces hot air loss.

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The Calcium Question

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