body | Do It Green! Minnesota

The Calcium Question

April 13, 2016October 10, 2012

Jeannette Turner Do It Green! Magazine We hear so much about bone health lately from the dairy industry (celebrities with mustaches), from supplement companies selling calcium pills and from advertisements for calcium-fortified products (everything from cereal to antacids). So calcium is being sold to us, like shampoo or new cars, …

Your Body and Mind: Keys to Overall Health

April 13, 2016October 10, 2012

Sraddha Helfrich University Of Minnesota Medical Student Does the thought of vegan chocolate cake ever make you salivate? Does the idea of giving a speech make your stomach churn and palms sweat? Has a memory of a beloved ever made your heart race? The examples above demonstrate the mind-body connection. …

Green Tips

Green Your Child’s Lunch

Home-packed lunches can be fun, healthy, and green, with very little time or money required. A child’s lunch, including organic fruit, requires less than five minutes on average to prepare and could cost as little as $1.00 per day-compared to over $2.25 for school lunch.

Try these suggestions to green your packed lunches, whether for children, adults, or picnics!

Practice Greener Pest Control

Preventive and non-toxic pest control strategies are not only better for the environment and your wallet, but also human health. Before the advent of toxic aerosol sprays and poisons post World War II, many people used passive and more natural means to control pests by deterring and preventing their entry.

Find a list of green pest control ideas in our article on Pest Control, the Old Fashioned Way!

Learn from Shoreview

Shoreview Green Community is a group of citizens from the north metro community of Shoreview who are working with the Sierra Club North Star Chapter to make Shoreview a model community for its environmental practices. The group focuses on clean water, efficient resource use, and transportation issues. Learn more about how your community can model Shoreview’s environmental efforts here.

Check Out This Template for Action

Scientists say a global warming “tipping point” in the Arctic seems to be happening before their eyes. Sea ice in the Arctic Ocean is at its second lowest level in about 30 years. These news flashes are just some of our climate’s changes happening daily. You and your kids can help. Read more here, and then check out Climate Generations’s Take Action! Guide, which offers hands-on activities for grades 3-12.

Install a Solar Water Heater

Solar water heating is one of the least publicized but most cost-effective renewable energy options. According to Windy Dankoff of Conergy, solar water heaters capture six times more energy than solar electric at a third the cost.

Read our full article on Solar Water Heaters for more information.

Reduce Paper Waste at the Office

Office paper is highly recyclable, but reducing or preventing paper waste is even more cost effective than recycling. Some ideas for reducing office paper waste:

Double-sided copying and printing.
Reusing paper. Keep a collection box by the copy machine for bad copies so the second side can be reused.
Make use of electronic communication.
Use smaller cover sheets or eliminate the cover sheet all together.
Reuse items from old packaging.
Reuse materials in-house, through clients, customers and consumers.
Consider buying the most environmentally-friendly paper (100% post-consumer recycled) to stock in your printers, copiers and fax machines.

Check out our full article Green Your Office for more great ideas.

Keep Learning

Minnesota is a national leader in environmental education and offers a number of resources to help you stay on top of the latest information. This article offers brief descriptions of some of Minnesota’s key environmental education programs, publications and organizations.

Buy Reusable for Parties, Picnics & Holidays

Purchase durable, long lasting reusable items for serving and eating food such as silverware, glasses, bowls, mugs, plates, and cloth napkins. When you choose reusable over disposable, even if it costs more up front, it will save money and be less wasteful. Think about the amount of trash you can keep out of the landfill or the incinerator by choosing to reuse!

Check out our article on How to Plan a Low Waste Event for more ideas!

Go Green with Cloth Diapers

An average child will go through 8-10 diapers a day until the age of 30 months. That’s about 8,000 diapers, and a cost of about $2,500! A good set of 20 cloth diapers will cost an average of $350 and can be used for future children or even resold. Cloth diapers save you money and keep a significant amount of trash out of the landfill or incinerator.

Start a Neighborhood Eco-Parent Group

We all want to do the best for our children, especially when it comes to protecting their health and the environment in which they live. Sometimes, knowing the most effective ways to do this can be confusing and challenging, but you don’t have to figure it out alone. Consider starting an eco-parent group in your neighborhood to learn alongside other parents. This article offers some tips.

How Our Food Choices Effect the Planet

The Calcium Question

Your Body and Mind: Keys to Overall Health

How Our Food Choices Effect the Planet

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