doctors | Do It Green! Minnesota

Environmental Illness

February 26, 2016October 10, 2012

Sraddha Helfrich University Of Minnesota Medical Student What do carpets, meat, paint, household cleaners, perfumes, cigarette smoke, building materials, milk and traffic fumes have in common? They all contain toxic compounds that could be making you and your family sick. Environmental Illness (EI) is a term for diseases caused by …

Legislative Action for Minnesota Naturopathic Doctors

April 13, 2016October 10, 2012

Sourced from mnanp.org Naturopathic medicine is based on the belief that the human body has an innate healing ability. Naturopathic doctors (NDs) teach their patients to use diet, exercise, lifestyle changes and cutting-edge natural therapies to enhance their bodies’ ability to ward off and combat disease. Naturopathic physicians base their …

Green Tips

Reduce Waste When You Travel

Travelers can generate a lot of waste and pollution, even with the best intentions. But it isn’t hard to make a few changes that can help us avoid a lot of trash and otherwise green up our time away from home. It is our responsibility to take care of the places we inhabit, and to show that we respect the place we are traveling to, that others inhabit.

Check out more tips on reducing waste while traveling!

Keep Learning

Minnesota is a national leader in environmental education and offers a number of resources to help you stay on top of the latest information. This article offers brief descriptions of some of Minnesota’s key environmental education programs, publications and organizations.

Plant a Rain Garden

Many people do not realize that rain carries pollutants from our houses, yards, streets, sidewalks and parking lots to the nearest storm drain, leading directly to local lakes, streams and rivers. Rain gardens are designed to have a center depression to help rainwater seep into the soil. This infiltration helps recharge groundwater and reduces polluted runoff.

Check out our article on rain gardens to learn more.

Choose Safe Art Supplies

Arts and crafts materials can be hazardous to your health and the environment. Even though the Labeling of Hazardous Art Materials Act of 1988 requires stringent labeling of hazardous materials in art supplies, many materials are out of compliance. This article offers tips to help you choose safe art supplies, plus substitutes to harmful substances.

Buy Green Office Supplies

“Green” doesn’t necessarily mean “good” when it comes to so-called green office supplies. To help your office green up, consider durability, natural resource and energy use, recycled content and recyclability, toxicity, biodegradability and packaging before you purchase supplies. You can also set up a reuse system for the supplies you already have. For more tips on green office products, check out this article.

Use Reusable Gift Bags

Americans produce 25% more trash during the holiday season, including about 2 million tons of wrapping paper that use an estimated 30 million trees per year! Eliminate your gift waste with creative packaging ideas like making your own from reclaimed fabric!

See our full list of ideas for a No Waste Holiday!

Install a Programmable Thermostat

A programable thermostat can save $100 per year. Set it 2 degrees higher in summer and 2 degrees lower in winter for an additional money and energy savings.

Check out the Home Energy Checklist for more great ideas!

Make an Action Plan

Wait. Scratch that. Don’t make your own list of simple things you can do today to make a positive difference for the climate—use ours! This list offers 20 easy things you can do that will help you and your family lighten your load on the environment, keep more money in your pocket, and inspire you to find even more ways to tread lightly on this earth.

Host a Clothing Swap

Swapping is a great way to eliminate waste and engage in reuse. Instead of throwing away items that you no longer want, you give them to someone who does, and instead of purchasing brand new items, you can reuse items you receive from others. Swapping can also be a way to provide items to people who cannot afford to purchase them, and it is a wonderful way to meet new people and build a sense of community.

Check out Swapping Made Easy for a full list of tips to hosting your own swap!

Purchase Low Flow Plumbing Fixtures

Your family can save 13,000 gallons of water per year with a low flush toilet, 2,900 gallons with a low flow shower head and 700 gallons with faucet aerators. Reducing temperature and usage of hot water will also save money and energy.

Find more great water saving tips with our Home Water Audit Checklist!

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Environmental Illness

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