Name: Free Introduction to The Art of Ascension - Cultivating a Green Mind
Start: 2018-07-26T18:30:00-05:00
End: 2018-07-26T19:30:00-05:00

July 26, 2018 6:30 pm - 7:30 pm

Boneshaker Books

2002 23rd Ave. South

Minneapolis, MN 55404

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The healing of the world begins with the healing of the self. Come and hear about how a simple practice can effortlessly clear our nervous system of stresses so that our minds become free from noisy chatter and self-limiting beliefs. The Art of Ascension is essential in cultivating a healthy, green and efficient mind... upon which we can then re-begin to live from a truly loving place within, through appreciation, gratitude, and compassion.

This FREE talk is offered to the public and you are cordially invited to attend.

A weekend workshop to learn The Art of Ascension is scheduled for July 27-29 in the Twin Cities area. Call to inquire for details.

For more information, visit: Free Introduction to The Art of Ascension - Cultivating a Green Mind

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Boneshaker Books
2002 23rd Ave. South
Minneapolis, MN 55404

Green Tips

Reduce Paper Waste at the Office

Office paper is highly recyclable, but reducing or preventing paper waste is even more cost effective than recycling. Some ideas for reducing office paper waste:

Double-sided copying and printing.
Reusing paper. Keep a collection box by the copy machine for bad copies so the second side can be reused.
Make use of electronic communication.
Use smaller cover sheets or eliminate the cover sheet all together.
Reuse items from old packaging.
Reuse materials in-house, through clients, customers and consumers.
Consider buying the most environmentally-friendly paper (100% post-consumer recycled) to stock in your printers, copiers and fax machines.

Check out our full article Green Your Office for more great ideas.

Plant a Seed, Grow a Community

Community Gardens are community spaces that are communally cultivated and cared for; these spaces may consist of individually-worked plots, multiple person caretaker areas, sitting areas, and small-scale children play areas. Some say community gardens are the last existing opportunity Americans have to reclaim common spaces. This article offers great information about the many benefits community gardens provide.

Check Out This Template for Action

Scientists say a global warming “tipping point” in the Arctic seems to be happening before their eyes. Sea ice in the Arctic Ocean is at its second lowest level in about 30 years. These news flashes are just some of our climate’s changes happening daily. You and your kids can help. Read more here, and then check out Climate Generations’s Take Action! Guide, which offers hands-on activities for grades 3-12.

Start a Recycling Program at Work

If your office doesn’t have a recycling program, consider being a catalyst for big change by starting one yourself. See our full list of tips on how to get started (including identifying a Recycling Coordinator and selecting a Recycling Company) in our article, Green Your Office.

Start Backyard Composting

Did you know that the average Minnesota household throws 15 pounds of compostable materials into the trash every single week? Composting is an easy and simple way to have an immediate personal impact by diverting trash from the landfill or incinerator. Backyard composting takes leaves, grass clippings, veggie scraps, coffee grounds, eggshells, and tissue and turns them into valuable compost that reduces the amount of water and fertilizer required for your yard and garden, improves soil quality and supplies essential nutrients for plant growth.

Learn more!

Unplug to Avoid Phantom Load

Did you know that you have electronics in your home leaking electricity—electricity that you pay for—24 hours a day, 7 days a week? The power drain is called “phantom load,” and it is a big problem with a simple solution.

The easiest strategy is to use power strips to cut the power to your electronics. When you turn off a power strip, it stops phantom load leaks. Start with your entertainment center and home office where you can find the biggest leaks: televisions, game consoles and computers. Make sure your power strip is located in an easy-to-reach place so you can easily turn it on or off. Set up a power strip as a charger station where your family can plug in all their cell phones, PDAs and music players. Most importantly…turn it off when you’re not using it!

Host a Climate Café

Climate cafés are a relatively new offshoot of the café discussion movement, which takes its inspiration from philosophical discussion groups. These discussion cafés offer a venue for respectful public conversation on the challenging subjects facing us daily. You can host a discussion anywhere and get the climate conversation going. Interested? Check out this article.

Green Your Child’s Lunch

Home-packed lunches can be fun, healthy, and green, with very little time or money required. A child’s lunch, including organic fruit, requires less than five minutes on average to prepare and could cost as little as $1.00 per day-compared to over $2.25 for school lunch.

Try these suggestions to green your packed lunches, whether for children, adults, or picnics!

Check Windows and Doors for Energy Efficiency

Here are some easy tips for Home Energy Savings:

Leaky windows, doors and frames can let out the air you paid to heat or cool. Once a year, check the caulking around your windows, doors and joints to make sure everything is sealed tightly.
Install weather stripping around any leaky windows and doors.
If you use storm windows, check them each winter to be sure they provide a good seal and are not cracked.
If you have only single glaze windows, you can purchase do-it-yourself plastic storms that just tape into place.
If you use window air conditioners, take them out for the winter. If they are attached to the wall or too big to move, make sure they are well-covered with insulating material to avoid leaking a lot of your warm air.
If you have a fireplace, install a glass door that reduces hot air loss.

Buy Green Office Supplies

“Green” doesn’t necessarily mean “good” when it comes to so-called green office supplies. To help your office green up, consider durability, natural resource and energy use, recycled content and recyclability, toxicity, biodegradability and packaging before you purchase supplies. You can also set up a reuse system for the supplies you already have. For more tips on green office products, check out this article.

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Free Introduction to The Art of Ascension - Cultivating a Green Mind

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