diets | Do It Green! Minnesota

Diet For a Healthy and Peaceful World

April 13, 2016October 10, 2012

Gabriele F. Kushi, BFA, MEA, macrobiotic nutritional consultant/chef/educator The goals of macrobiotics are the realization of planetary health and happiness, world peace and human evolution. Macrobiotic, derived from the Greek word macrobios (large life), is associated worldwide with living and eating in harmony with the season. Macrobiotics embraces the 5,000-year-old …

Green Tips

Shop to Strengthen Our Food System

Each time we choose to find out the source of our food, we not only learn about our food supply, but we also have the opportunity to make a choice. Turning over a package of food or checking out those little stickers on our apples can open our eyes to the size and scope of the food supply. Gardening, farmer’s markets, food co-ops, and community-supported agriculture (CSA)—all of these food sources are growing stronger with every new gardener, shopper, member-owner and subscriber! Having a personal involvement and connection to our food is part of what has been missing in our convenience- and price-driven diets. And this connection to our food could be what changes our food system.

Check out the full article to learn more!

Take the Energy Challenge

The fastest, cheapest, easiest way to reduce your carbon footprint is through energy efficiency and conservation. Plus, you’ll save yourself money in the process! Need a little boost to get started? Join the Minnesota Energy Challenge and learn from thousands of Minnesotans who have pledged to reduce their energy use—and are finding fun, creative ways to do it. Read more about the Challenge here.

Learn from Winona

Environmental change is coming fast to the historic Mississippi River town of Winona. Learn about collaboration at its best in this article. It describes how Winona’s major public institutions—the city, county, Winona State University, and Winona Public Schools—are joining forces to become an ISO 14001 community.

Choose Safe Art Supplies

Arts and crafts materials can be hazardous to your health and the environment. Even though the Labeling of Hazardous Art Materials Act of 1988 requires stringent labeling of hazardous materials in art supplies, many materials are out of compliance. This article offers tips to help you choose safe art supplies, plus substitutes to harmful substances.

Learn from Woodbury

Is it possible for one of the fastest growing cities in Minnesota to be sustainable? The City of Woodbury has committed to try. Since adopting its initial Sustainability Resolution in 2006, the City has progressed toward becoming a sustainable community through several initiatives. You can read more about them in here. Can your city follow suit?

Install a Programmable Thermostat

A programable thermostat can save $100 per year. Set it 2 degrees higher in summer and 2 degrees lower in winter for an additional money and energy savings.

Check out the Home Energy Checklist for more great ideas!

Unplug to Avoid Phantom Load

Did you know that you have electronics in your home leaking electricity—electricity that you pay for—24 hours a day, 7 days a week? The power drain is called “phantom load,” and it is a big problem with a simple solution.

The easiest strategy is to use power strips to cut the power to your electronics. When you turn off a power strip, it stops phantom load leaks. Start with your entertainment center and home office where you can find the biggest leaks: televisions, game consoles and computers. Make sure your power strip is located in an easy-to-reach place so you can easily turn it on or off. Set up a power strip as a charger station where your family can plug in all their cell phones, PDAs and music players. Most importantly…turn it off when you’re not using it!

Host a Climate Café

Climate cafés are a relatively new offshoot of the café discussion movement, which takes its inspiration from philosophical discussion groups. These discussion cafés offer a venue for respectful public conversation on the challenging subjects facing us daily. You can host a discussion anywhere and get the climate conversation going. Interested? Check out this article.

Reduce Paper Waste at the Office

Office paper is highly recyclable, but reducing or preventing paper waste is even more cost effective than recycling. Some ideas for reducing office paper waste:

Double-sided copying and printing.
Reusing paper. Keep a collection box by the copy machine for bad copies so the second side can be reused.
Make use of electronic communication.
Use smaller cover sheets or eliminate the cover sheet all together.
Reuse items from old packaging.
Reuse materials in-house, through clients, customers and consumers.
Consider buying the most environmentally-friendly paper (100% post-consumer recycled) to stock in your printers, copiers and fax machines.

Check out our full article Green Your Office for more great ideas.

Support Strong Towns

The automobile era spurred the expansion of highways and the fragmentation of natural habitats and communities. Now, the suburban American lifestyle had led to an obesity epidemic, high levels of resource consumption, and oil dependency. Strong Towns is a nonprofit that helps cities focus on resiliency instead of growth. Find out more.

How Our Food Choices Effect the Planet

Diet For a Healthy and Peaceful World

How Our Food Choices Effect the Planet

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