Diet For a Healthy and Peaceful World

Gabriele F. Kushi, BFA, MEA, macrobiotic nutritional consultant/chef/educator The goals of macrobiotics are the realization of planetary health and happiness, world peace and human evolution. Macrobiotic, derived from the Greek word macrobios (large life), is associated worldwide with living and eating in harmony with the season. Macrobiotics embraces the 5,000-year-old …

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