cooking | Do It Green! Minnesota

Diet For a Healthy and Peaceful World

April 13, 2016October 10, 2012

Gabriele F. Kushi, BFA, MEA, macrobiotic nutritional consultant/chef/educator The goals of macrobiotics are the realization of planetary health and happiness, world peace and human evolution. Macrobiotic, derived from the Greek word macrobios (large life), is associated worldwide with living and eating in harmony with the season. Macrobiotics embraces the 5,000-year-old …

Tips: How to Begin Eating a Vegan Diet

April 13, 2016October 10, 2012

Do It Green! Minnesota Cook vegan at home. This is a pretty easy task with a wide variety of tasty vegan recipes available over the internet such as vegweb.com and the spread of vegan cookbooks, such as Veganomicon, available at most bookstores. Start with fast and easy vegan foods. This …

Living the Simple Life V

April 13, 2016October 10, 2012

Ellen Telander Winsted Organics Farm There are so many new things on the farm this year, and I can only talk about a few for this article. I call this year “Reduce my workload please!” I am trying to make time for more play in my farm life. I sold …

Green Tips

Learn from Winona

Environmental change is coming fast to the historic Mississippi River town of Winona. Learn about collaboration at its best in this article. It describes how Winona’s major public institutions—the city, county, Winona State University, and Winona Public Schools—are joining forces to become an ISO 14001 community.

Support a Local Business

Did you know that roughly 73 cents of every dollar spent at a local business stays within the community, compared to 43 cents for non-local chain stores? When you buy from local businesses, you help that business employ community workers, support other local businesses, and contribute to the community’s overall health. Read more here about the benefits of buying locally.

Take Easy Steps to Save Energy at Home

The average Minnesota family spends over $4,000 on energy (includes natural gas, electricity and gasoline) and produces over 50,000 pounds of carbon dioxide per year. Here are some easy ways to save energy:

Turn off lights and electronics (TVs, radios, computers) when leaving a room. This can help your family avoid producing 298 pounds of carbon dioxide over the course of the year.
Be mindful of your heat and central air. Turning your furnace thermostat down just two degrees in the winter saves $53/year and prevents 569 pounds of CO₂, and you won’t even notice the change.
Unplug electronics and appliances while not in use, like cell phone chargers, video game consoles, and microwaves. Anything with a clock, remote or LED light is using energy all the time, even if it’s turned off. Power strips are a quick fix—and you can save $14/year.

Check out our Personal Energy Checklist for more great ideas!

Purchase Low Flow Plumbing Fixtures

Your family can save 13,000 gallons of water per year with a low flush toilet, 2,900 gallons with a low flow shower head and 700 gallons with faucet aerators. Reducing temperature and usage of hot water will also save money and energy.

Find more great water saving tips with our Home Water Audit Checklist!

Install a Solar Water Heater

Solar water heating is one of the least publicized but most cost-effective renewable energy options. According to Windy Dankoff of Conergy, solar water heaters capture six times more energy than solar electric at a third the cost.

Read our full article on Solar Water Heaters for more information.

Check Out This Template for Action

Scientists say a global warming “tipping point” in the Arctic seems to be happening before their eyes. Sea ice in the Arctic Ocean is at its second lowest level in about 30 years. These news flashes are just some of our climate’s changes happening daily. You and your kids can help. Read more here, and then check out Climate Generations’s Take Action! Guide, which offers hands-on activities for grades 3-12.

Purchase Sustainable Lumber and Wood Products

Minnesota’s forests are vital to the state economy and environment. The Minnesota wood products industry provides employment to rural communities and serves markets throughout the world. As global trade in forest products grows, forest certification has emerged as a mechanism for consumers to identify wood products produced from sustainably managed forests. Nearly 50 different companies in Minnesota manufacture and market certified products. Retailers and distributors sell a variety of lumber, paneling, and decking products. Numerous local paper and printing companies also offer certified products.

More info here!

Host a Clothing Swap

Swapping is a great way to eliminate waste and engage in reuse. Instead of throwing away items that you no longer want, you give them to someone who does, and instead of purchasing brand new items, you can reuse items you receive from others. Swapping can also be a way to provide items to people who cannot afford to purchase them, and it is a wonderful way to meet new people and build a sense of community.

Check out Swapping Made Easy for a full list of tips to hosting your own swap!

Learn from Shoreview

Shoreview Green Community is a group of citizens from the north metro community of Shoreview who are working with the Sierra Club North Star Chapter to make Shoreview a model community for its environmental practices. The group focuses on clean water, efficient resource use, and transportation issues. Learn more about how your community can model Shoreview’s environmental efforts here.

Get Your Mayor Involved

More than 600 cities nationwide are not waiting for federal action on climate change—they are taking matters into their own hands. The U.S. Mayors Climate Protection Agreement is one way cities are reducing their greenhouse gas emissions and urging government to take action. Read more about the agreement here, plus learn what Minnesota’s government is doing about global warming.

How Our Food Choices Effect the Planet

Diet For a Healthy and Peaceful World

Tips: How to Begin Eating a Vegan Diet

Living the Simple Life V

How Our Food Choices Effect the Planet

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