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Twin Cities Free and Cheap Food Guide!

April 13, 2016October 10, 2012

…area, visit localharvest.org. Grow your own veggies both indoors and outdoors! Once harvest time arrives, you can use your bounty for canning, freezing, eating, and sharing. Visit gardeningmatters.org for more…

Strengthening our Local Food Systems

April 13, 2016October 10, 2012

…your yard to plant kale, joining a food co-op, harvesting onions at your CSA farm, canning peaches, and sharing recipes for home-cooked organic meals with your neighbors. And the outcome…

Tasty Condiments Can Benefit Digestion

April 13, 2016October 10, 2012

…lacto-fermentation, rather than canning or freezing. Lactic acid is a natural preservative that inhibits pathogenic bacteria. Sugars and starches in vegetables and fruits are converted into lactic acid by lactobacilli,…

Have fun at the fair (and learn something too)!

May 13, 2016August 25, 2014

…usually have very competitive canned good contests. Get ideas for new dishes from looking at the entries on display, or get tips on perfecting your canning during the judging events….

Green Tips

Support Strong Towns

The automobile era spurred the expansion of highways and the fragmentation of natural habitats and communities. Now, the suburban American lifestyle had led to an obesity epidemic, high levels of resource consumption, and oil dependency. Strong Towns is a nonprofit that helps cities focus on resiliency instead of growth. Find out more.

Start a Neighborhood Eco-Parent Group

We all want to do the best for our children, especially when it comes to protecting their health and the environment in which they live. Sometimes, knowing the most effective ways to do this can be confusing and challenging, but you don’t have to figure it out alone. Consider starting an eco-parent group in your neighborhood to learn alongside other parents. This article offers some tips.

Learn from Winona

Environmental change is coming fast to the historic Mississippi River town of Winona. Learn about collaboration at its best in this article. It describes how Winona’s major public institutions—the city, county, Winona State University, and Winona Public Schools—are joining forces to become an ISO 14001 community.

Practice Greener Pest Control

Preventive and non-toxic pest control strategies are not only better for the environment and your wallet, but also human health. Before the advent of toxic aerosol sprays and poisons post World War II, many people used passive and more natural means to control pests by deterring and preventing their entry.

Find a list of green pest control ideas in our article on Pest Control, the Old Fashioned Way!

Plant a Seed, Grow a Community

Community Gardens are community spaces that are communally cultivated and cared for; these spaces may consist of individually-worked plots, multiple person caretaker areas, sitting areas, and small-scale children play areas. Some say community gardens are the last existing opportunity Americans have to reclaim common spaces. This article offers great information about the many benefits community gardens provide.

Think Twice About Bottled Water

If you live in an area with clean drinking water, fill a reusable bottle with tap water and bring it with you wherever you go to avoid buying bottled water. The U.S. sends 2 million tons of plastic water bottles to landfills each year—and producing those bottles requires oil and emits carbon dioxide. Some restaurants in the Twin Cities feel so strongly against bottled water that they refuse to sell it. Learn more.

Green Your Laundry

Green laundry practices are good for the environment and for your wallet! Use cold water, wash only when clothes are dirty, line dry clothes year round, buy concentrated laundry detergent in refillable containers, use non-chlorine bleach, and purchase Energy Star appliances when possible.

Check out our full list of green laundry tips!

Purchase Sustainable Lumber and Wood Products

Minnesota’s forests are vital to the state economy and environment. The Minnesota wood products industry provides employment to rural communities and serves markets throughout the world. As global trade in forest products grows, forest certification has emerged as a mechanism for consumers to identify wood products produced from sustainably managed forests. Nearly 50 different companies in Minnesota manufacture and market certified products. Retailers and distributors sell a variety of lumber, paneling, and decking products. Numerous local paper and printing companies also offer certified products.

More info here!

Start a Recycling Program at Work

If your office doesn’t have a recycling program, consider being a catalyst for big change by starting one yourself. See our full list of tips on how to get started (including identifying a Recycling Coordinator and selecting a Recycling Company) in our article, Green Your Office.

Host an Art Night

Looking for a new way to connect with your neighbors, get free life advice, and spark your creative juices? Consider hosting an art night at your house, complete with paints, modeling clay, colored pencils and art smocks. Get messy, be creative, and let the conversation flow. For inspiration and resources, check out this article.

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